Active Adult | Midwestmovement

Are you an active adult that cares about their fitness but is struggling to become or remain active due to pain?

I hear this all of the time. Many people come to me looking for help because they are trying to start or maintain their fitness journey but have been side tracked by pain. Staying active is a big part of your life and having it slowly taken from you feels awful. It not only affects your physical fitness but can be emotionally draining as well. Staying active also supports us in all areas of our lives! Sure the physical and mental benefits are reason enough, but being fit and active also helps us do things like playing with our kids, being able to participate in golf outings, basketball leagues, pickleball tournaments, you name it! So if you are struggling with pain and want to get back into your routine or just get started on your journey, we can help!

How Can Midwest Movement Help?

Phone Consultation

To start, we have a Free phone consultation with you. This gives us a chance to hear your experience. What you've tried, what helps, what doesn't help, and anything else we can think of to make sure you are a good fit! We also leave plenty of time to answer any questions you may have about how we can help.

Discovery Visit

At this Free 30-minute visit, we will take you through a brief movement assessment to make sure you are in the right place. It also gives you a chance to take a look at our facilities and ask any remaining questions you may have!

Initial Exam

During this exam we will make sure to find the root cause of your pain so that we can make a plan specific to your goals and needs. We don't like to play guessing games here, so we start off with a clear goal and plan for recovery!